Example data. This preview shows made-up members so you can see the layout. Real progress appears here from January 11.
Every person on this page started the same way: one photo, about three seconds, and a body type. The assessment is free.
Find my body typeEveryone on the page
Sessions are what each person has ticked off on their own plan page. We can't edit them.
| Member | Sessions | A week | Last 7 days | Last check-in |
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Why we show everyone
A page of only the people doing well would tell you nothing. Some people in any group stop, and you can see that here too. What we want to show is how many keep turning up when the plan fits how they're built.
We don't show weight, measurements or photos. We don't collect them. Progress here means sessions done, week after week.
Want the same plan? 8 weeks built for your body type, at any gym or at home: $29.99, or free through a partner gym. Your workplace benefits may cover it.
Start with the free assessment